Book a session

Book a free discovery session for an hour where together we can explore those areas of your life where you feel stuck or would like to progress or make a change.  It will be a valuable conversation for you where you will begin to see how lasting positive change is realistic and completely possible.  

Use the booking calendar to schedule your free discovery session.

I can help you if…

You’re a busy professional woman, maybe a company executive leading a team of people, maybe a medical doctor working long hours, maybe you’re also a working mum and you just have to keep up with it all.  And you do…on the outside…but inside you struggle in a way that does not compute with your professional life.  You are hard on yourself, admonishing yourself for not being good enough, not doing enough at work or at home, not looking a certain way, eating too much, exercising too little.  You reward yourself with food, but food is also a punishment.  You deprive yourself.  You push yourself too hard in the gym.  And it is never enough.  “Is this just how I’m destined to be?” you ask yourself.  “Is that what my life will be forever, stuck in this headspace with no rest, and little pleasure?  I’m supposed to have it together.  What is wrong with me?”

If you relate to any of this, or to my story then I would love to help you discover a more restful, intuitive and joyful way of living, eating and relating to your body.  If this sounds good to you, register now for your FREE discovery session so we can begin to unlock a new freedom, energy and enjoyment in your everyday.